Aug 7, 2019
A Shamanic Journey is similar to meditation where the practitioner connects with their Higher Self and other Spirit Helpers in a transcendental state. In this exercise, Lauren guides us through a Journey that she herself was given by Spirit. Lauren is a Master level Peruvian Shaman and an expert in Journeying. You will want to find a quiet place to recline, and limit distractions as much as possible. An eye mask and headphones is highly recommended.