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Elevated Alchemy podcast

Welcome to the Elevated Alchemy podcast where we discuss all things related to Transformational Healing and Higher Consciousness. Awaken your highest potential with empowering education and connect to your True Self through ancient wisdom for a modern world. Join Katrina on this transformative journey, and Stay Gold!

Jul 9, 2019

Please enjoy this short meditation that uses an idyllic Ocean Beach visualization combined with an effortless breathing exercise to calm the mind and shift your energy. You can easily use these tools any time you need to combat stress and nurture the nervous system.