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Elevated Alchemy podcast

Welcome to the Elevated Alchemy podcast where we discuss all things related to Transformational Healing and Higher Consciousness. Awaken your highest potential with empowering education and connect to your True Self through ancient wisdom for a modern world. Join Katrina on this transformative journey, and Stay Gold!

Jul 17, 2019

Which is better, hot or cold? I've been an LMT for nearly 20 years now and one of the most common questions I get is what form of hydrotherapy is more appropriate for each condition. In this episode I shine some light on this subject and empower you to have confidence in your self-care choices. Learn more about the importance of self care and get inspired here.