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Elevated Alchemy podcast


Welcome to the Elevated Alchemy podcast where we discuss all things related to Transformational Healing and Higher Consciousness. Awaken your highest potential with empowering education and connect to your True Self through ancient wisdom for a modern world. Join Katrina on this transformative journey, and Stay Gold!

Jul 1, 2019

In this episode I talk about the benefits of meditation and the reasons why people are finding it invaluable. Studies have shown that a regular meditation practice can literally change our DNA, but the majority of people struggle with it. Are you one of them? I know I am! But I have great news, tune in to find out!